Philmont Country

Cookbook

PTC

Scoutmaster Camping Skills

Antacid

Optional

 

 

 

 

 

 

 

 

 

The Philmont Cookbook is a project of the 1996 Scoutmaster Camping Skills participants at the Philmont Training Center.

 

Use of these recipes by Gourmet Restaurants is strictly forbidden by the AMA.

 

 

 

Joe Corby

James ìJopî Joplin

Larry E. Warlick

 

Edited by

Dennis A. Schmitt, ASM T928, SHAC

 

 

 

 

 

 

 

 

 

Philmont Grace

For Food, For Raiment,

For Friendship and Fellowship

We thank thee, O Lord

"Cooks are not found wandering in the woods. Nor do Scouts fry an egg on the first try. Guide them, teach them, but don't do everything for them."

Ed Bailey, Denver Area Council, Centennial District

Philmont gathers people from all over. They bring knowledge and experiences from all over the world. And along the way, a few good recipes. Friends and relatives agree that you may have these secret recipes only on one condition. That you add your own and pass on the total to others.

Eat hearty and happy camping.

General Commandments on trail cookery: go light, no fuss, no mess

1. Nutritious What! pop-tarts for supper again?

2. Low in weight Less than a 11 yr. old Scout.

3. Taste Great Scouts sure are great cooks.....

4. Cooks fast with no fuss Hurry up, the batteries are going...

5. Meets BSA's handling standards Packed by a 11 yr. old Scout

6. Compact Smaller than a 11 yr. old Scout

7. Cheap No the Money Tree is not in the Forestry Merit...

 

Review the National BSA policy on fuels and the local regulations on fires and fuels. Some Airlines have a problem with transporting empty liquid fuel stoves and fuel bottles. Liquid and gas fuels are banned from airlines. Call Ahead and plan to pick up fuel and stoves at your destination.

The recipes are listed with the title, author (if Known, so you can place blame) and the type of cooking method.

Cooking at Altitude with attitude

The boiling point of water decreases with increasing elevation due to decreasing air pressure. The boiling point of water decreases 1 degree C for each 1,000 feet of elevation. Cooking times increase with increasing elevation at 6,000 feet to about 125% of the time needed to cook at sea level. Time is dependent on the type of food and the method of cooking.

Altitude

Fahrenheit

Celsius

Sea Level

212

100

2,000 ft

208

98

5,000 ft

203

95

7,500 ft

198

92

10,000 ft

194

90

15,000 ft

185

85

 

 

 

 

 

 

 

Camper's measurements without utensils

1 Open Fistful = 1/2 cup

Five-Finger Pinch = 1 Tablespoon

Four-Finger Pinch = 1 Teaspoon

One-Finger Pinch(with thumb) = 1/8 Teaspoon

One-Finger Gob of shortening = 1 Tablespoon

Palm of hand (center) = 1 Tablespoon

Fluid Standard Measures

3 Teaspoons = 1 Tablespoon = 1/2 oz = 29.57 milliliters

16 Tablespoons = 1 Cup = 8 oz = 0.236 liters

2 Cups = 1 Pint = 16 oz = 0.473 liters

2 Pints = 1 Quart = 32 oz = 0.946 liters

4 Quarts = 1 Gallon = 128 oz = 3.785 liters

1 Gallon = 8 lbs.

SUBSTITUTIONS & EQUIVALENTS

1 lb. butter / shortening = 2 cup

4 oz. cheddar cheese = 1 cup grated

1/2 pt. whipping cream = 1 cup ( 2 c. whipped)

8 oz. sour cream = 1 cup = 1 cup plain low-fat yogurt

1 lb. flour = app. 3 1/2 cup

1 cup marshmallows = 11 large or 110 miniature

1 lb. brown sugar = 2 1/4 cup (packed)

1 lb. granulated sugar = 2 1/4 cup

1 cup milk = 1/2 cup evaporated milk + 1/2 cup water

= 1 cup reconstituted dry milk + 2 tbs. butter

1 cup buttermilk = 1 cup milk + 1 tbs. vinegar

= 3/4 cup milk + 1/4 cup butter + 1 1/2 tsp. corn starch

1 cup sour milk = 1 cup sweet milk + 1 Tbs. vinegar / lemon juice

1 stick buffer = 1/4 lb. or 1/2 cup or 8 tbs.

1 lb. loaf bread = about 17 slices

1 cup of fine crumbs = 22 vanilla wafers, 4 slices of bread, 26 saltine crackers,14 graham crackers

1 Tbs. instant minced onion = 1 small fresh onion

1 Tbs. prepared mustard = 1 tsp. dry mustard

1 cup sugar = 2/3 to 3/4 cup honey

1 cup honey = 1 cup molasses

1 whole egg = 2 egg whites = 1/4 cup egg substitute

= 1 egg white + 1 tsp. oil

1 oz baking chocolate = 3 Tbs. cocoa powder + 1 Tbs. oil

1 Tbs. cornstarch (for thickening) = 2 Tbs. flour

 

 

Highly recommended reading for Parents, Leaders, and grommet Scout cooks and eaters is a good little cookbook available at most Scout shops:

Camp Cookery for Small Groups, Arthur J. Walrath, ed., 1967, BSA

Eating well is not just part of the fun of camping. It is important to eat well to replace the energy used in the hiking and activities that busy Scouts are prone to do. High fluid intake and high caloric intake are needed. Seasonal changes may demand over 3,000 calories per day. The food pyramid is a guide for meal planning. The Pyramid can change with camping. The high calorie diet of campers use more fats during colder weather. During Spring, Summer, and Fall try to reduce Fat in menus. Try to take the bulk of the food from the carbohydrate group.

We have tried not to duplicate the many books available on camp cooking (see additional reading list). We have tried to place our own stamp on the type of cooking, but do not limit yourself to the recipes, invent your own. The following tables are for the adventuresome who would like to try different things. Great, but try them at home first, not 20 miles out on the trail.

 

 

Take special note of any dietary needs of the Scouts and adults. Allergies to foods are common.

Donít forget the duty roster. It will save time on determination of whose turn to do what.

When

Water

Fire / Stoves / Cook

Clean Up

Food Bags

         
         
         
         
         
         
         
         

Menu Sheet for Scouts date:

Breakfast

 

amount

equipment

cost $

drink

 

     

meal

 

 

     

 

Lunch

 

amount

equipment

cost $

drink

 

     

meal

 

 

     

fruit

 

     

 

Dinner

 

amount

equipment

cost $

drink

 

     

meal

 

 

     

desert

 

 

     

fruit

 

     

 

Shopping Lists

Once you have made a menu of the meals you plan to make, you need to make a shopping list. Start by listing the food items and the amount based on 1 Scout or group of Scouts. Then multiply by the number of campers. Keep Group items to a small size to reduce waste.

Here is an example of a shopping list from 1991

number to buy $$

Hot Chocolate 4x number of Scouts

Cookies 4x number of Scouts

White Bread 4x (slices)20-22/loaf

Jam 1 small jar per 8 Scouts

Eggs 4x number of Scouts

Cinnamon 1 small can per group

Sugar 1 pound per group

Oil 2 quart per group

Powdered sugar 1 pound per group

Applesauce 1 small can per 4 Scouts

Cinnamon red hots 1 small package 4 oz.

Macaroni and Cheese 1 box per 2 Scouts

Chunky Ham 1 can per 4 Scouts

Milk 1 quart (group) powdered OK

Lettuce 1 small head per 4 Scouts

French dressing 1 small bottle per 8 Scouts

Kool ade 3-4 quarts per Scout

Hamburger 1 pound per 3 Scouts

Pork and Beans 1 medium can per 3 Scouts

Brown Sugar 1 pound (group)

Onions 3-4 medium (group)

Pita Bread 2x number of Scouts

Watermelon 1 large (group)

Canned Biscuits 1/2 (5) can per Scout

Spiced Apple Cider packets 2x number of Scouts

Instant Oatmeal 1 1/2 serving per Scout

Syrup 1 small bottle (group)

Tomato Juice 8 oz per Scout

 

 

Plan your budget as well. Use Coupons and leftover stock from last camp out. No one likes to dig deep at the checkout line.

Kitchen accessories mostly shared between Scouts as patrol gear

water proof matches: with their safety striker box

Match safe: water proof with strike anywhere wooden matches

camp stove lighter: Again with the fire.

fire starter, fire ribbon, primer: for starting cranky stoves

tinder: for starting cranky fires

fuel bottles / containers: for fuel only, not for anything else.

funnel: for pouring fuel into itty bitty stove tank openings

pouring cap: for pouring fuel into itty bitty stove tank openings

pliers: for fixing cranky stoves

bandanna: for holding hot pots when you forget your gloves

Pot grippers: for holding hot, hot pots when you forget bandanna

grid /grate: for holding pots higher over the burner or coals.

splatter shield / wind shield: the wind is always blowing

2'x3' plastic 6 mil sheet: Clean area to put things down on and catch spills

nylon spatula: for frying on Non-Stick surfaces

whisk: for mixing batters and puddings

aluminum foil: several sheets for cooking, wind screens

handy-wipes: for drying dishes, reusable

scouring pad / sponge: clean up

scrubbie for Teflon pans

pine cone for the forgotten scrubbie

Soap: small bottle biodegradable dish soap, in a zip bag.

trash bags: several for bag in bags

"spice rack": collection of spices in small bottles or film containers, salt, pepper, garlic powder, onion flakes, bell pepper flakes, cinnamon, Italian seasoning, etc.

Butter Buds: Seasonings, not for frying

Cooking oil: In a small plastic bottle and in another zip bag

Small can opener: better than the one on your knife.

Spring Steel Handle: Hand made for when you forgot the pot grippers, pliers, and bandanna

ZIP bags for all kinds of things, wet and dry, all sizes.

 

Breakfast Anyone?

These recipes have been gathered from many places and box labels.

 

Worm in the Apple Canadian Scouts FOIL

1 Apple

1 sausage link

aluminum foil

Core an apple, stuff with sausage link, wrap in foil, cook until soft (~40 min.) Canadian Scouts..

 

Ants in the Oatmeal Dick Ross

Regular oatmeal (not instant) with brown sugar. Add raisins & nuts from GORP bag.

 

Cream of Freebies Michael Vesely

1/2 cup boiling water,

1/2 cup Cream of Wheat and freebies

Add freebies from the breakfast menu's of those fine restaurants: Grape Jelly and Strawberry Jam from MacDonalds, Honey from KFC or Burger King, Sugar packets...

 

New Mexico Omelet PTC

Eggs ground sausage

green pepper

onion

cheese

SautÈ onions and green pepper and brown the ground sausage. Break the eggs into the mixture and scramble. add cheese last, melt and serve.

 

Eggs MacSanches

2 eggs

bacon bits, or crumbled bacon

onion flakes

flour tortillas

1 slice cheese or shredded cheese

salsa sauce

1 Quart Freezer Zip type bag. The heavy freezer bags are needed, not the regular.

In the freezer bag place the eggs - minus the shells. Add the bacon, salsa, and onion. Add a little water or milk ~1/8 cup or 2 Tablespoons. Zip up tight, removing most of the air, and mix the eggs and ingredients by fingering vigorously. Scramble in the bag. Place the bag in a boiling pot of water and cook until done. Remove from pot, if no leaks, use the water for hot chocolate or clean-up. Scoop the eggs on the flour tortillas and add some cheese, fold and eat. Makes fillings for about 2 tortillas.

 

True Grits A. J. Anonymous

1/2 cup Instant Grits

1 T. Bacon Bits

dash Molly McButter

Boil Water, add grits, Bacon Bits, Molly McButter.... eat with an attitude.

Add cheese or cooked egg as well.

 

Granola to Go Fred Wisenheimer

Place the contents of a box of Granola into a zip-lock type plastic bag. Leave the box at home. Mix instant Milk with cold mountain water the night before and chill in a cold, bubbling mountain stream. Add the cold milk to the Granola the next morning, top with cinnamon sugar and eat.

 

Scrambled Egg Variations

Mix with a fork: or mix in ZIP lock Bag, zip tight and mash with fingers or shake it up

4 eggs

2 tbls. Dry Milk

4 tbls. water

1/2 tsp. Salt, dash of pepper

Add one of the following:

4 Tbls. Shredded Chedder, Jack, or Swiss cheese

4 Tbls. Rehydrated mushroom pieces

1 Tbls. Crushed dry parsley or celery leaves

1 Tbls. Bacon bar (Wilsonís) or BACOS

3 Tbls. Rinsed shredded dried beef

1/2 tsp. Chili powder

1 Tbls. Dried tomato slices, crushed

 

 

Trail Meals:

Trail foods should be quick or no-cook foods for a fast, sit and eat or eat while walking meal. Here are a couple of tables for pick and mix meals. Pick and bag for each meal or keep in a large bag for the trail. Remember that what you donít eat the first couple of days will be left for the last. If you plan for 7 days, donít eat it all the first three.

 

Trail Breakfast

Mix and Match: Pick one from each category.

dairy

meat

grain

fruit

fun

hard cheese

jerky

bagel

dried apples

trail mix

cheese spread

bacon bar

crackers

banana chips

choc. granola

string cheese

hard salami

melba toast

fruit bits

nuts

 

meat sticks

graham cracker

fruit leathers

sunflower seeds

drinks

 

oatmeal, instant

raisins

pumpkin seeds

water

 

grits, instant

orange

 

Tang

peanut butter

cream of wheat

cranasins

 

tea

powder eggs

pilot bread

   

powder mixes

eggbeaters

cereal mixes

   

hot chocolate

 

granola bar

   

 

 

Trail Lunches Pick one from each category.

dairy

meat

grain

fruit

fun

hard cheese

jerky

bagel

dried apples

hard candies

cheese spread

can tuna

crackers

banana chips

GORP

string cheese

canned spread

melba toast

fruit bits

trail mix

 

hard salami

graham cracker

fruit leathers

candy bar

drinks

meat sticks

corn chips

raisins

choc granola

water

 

flour tortillas

walking apple

nuts

kool aid

peanut butter

wheat bread

orange

sunflower seeds

gator types

jelly

pilot bread

 

pumpkin seeds

powder mixes

 

pretzels

 

cereal mixes

   

granola bar

   

 

 

ONE POT DINNERS

The idea is to create a stew or casserole in one pot. A mixture of starches, proteins, vegetables, and spices or a delectable sauce can become a grommet feast. The following recipes are examples. Use the Chart to help create your own specialties.

One pot dinners can be easy to prepare with a little thought before hand. Which foods need to cook longer? - Start them first. How much water is needed? - Is the pot big enough?

Try to maintain texture in the food. Mush is mush and no amount of spices will dress it up.

Plastic freezer bags can serve for carrying and mixing items such as instant potatoes. Reduce the cleanup, add the boiling water to the bag and mix. This works with quick rice as well.

Directions:

1. Select and assemble your ingredients from the grocery store, camping outlet or food co-op. Amounts of each ingredient can be adjusted to suit individual preferences and appetites.

2. Determine the order of preparation based on the cooking times of each ingredient. Items with similar cooking times and methods may be dumped together in a plastic bag. Put the bulkiest or main items in a large bag, and put the other items in smaller bags and seal them. Place these smaller bags inside the large bag and seal it.

3. Check the instructions for each component to be sure you include any extra items such as butter, dry milk, etc. that are needed.

4. Decide how much water you need to start with based on what is needed for each ingredient.

5. Write instructions for each package in the meal down, based on the items determined above. Include order of preparation, cooking times, ingredients not included in the bags, etc.

6. Include the instructions for each package with the package. Include the instructions for the whole meal with the large bag, in addition to the instructions for that bag.

7. Label each bag

i.e. Large bag can be labeled ìdinner Day 3î with list of contents

Orange drink, chicken soup, Mac & cheese, chocolate pudding

Inside might include separate bags for drink, soup, and pudding. Instructions can be written on bags with a marker that will NOT WASH off or cut from boxes and placed in bag.

 

One Pot dinners take one from each column

BASE

VEGETABLE

MEAT

SAUCE

SPICE

TOPPING

Spaghetti

fresh

ground beef

cheese

oregano

nuts

Thin Spaghetti

carrots

can beef

sour-cream

herbs

toasted

Vermicelli

potatoes

can chicken

stroganoff

sage

sunflower

Capellini

summer squash

can turkey

spaghetti

basil

pumpkin

Fettuccini

onions

dried chipped beef

dry soup mix

salt, pepper

coconut

Macaroni Ribbons

cucumbers

can meat

spread

miso powder

poultry seasoning

sesame seeds

Egg Noodles

frozen

stew meat

gravy mixes

garlic salt

margarine

Linguine

for short trips &

hard salami

curry

onion salt

cheese

Elbow Macaroni

cold weather

Vienna sausage

sweet & sour

chili powder

catsup packets

Rotini

freeze dried

SPAM

au jus

butter buds

bacon bits

Small Shells

peas

jerky

teriyaki

soy sauce

croutons

Juniorettes

gr. beans

canned fish

bouillon

dumplings

Pasta Nuggets

corn

clams

thickeners

chicken

Kluski noodles

tuna

cornstarch

beef

wheat germ

Rigatoni

home dried

salmon

flour

vegetable

Mostaccioli

onions

sardines

cornmeal

mixes

Ziti

mushrooms

crab

SOUPS

chili

Ready-cut

Spaghetti

mixed vegetable. flakes

shrimp

Cream of Mushroom

taco

dried fruit bits

Rotelle

soup blends

pepperoni

Tomato

sloppy Joe

raisins

Rainbow

Rotini

pepper flakes

freeze dried

creamed corn

Medium Shells

celery flakes

ham

Tomato juice

Cous Cous

can onion rings

beef

Acini di Pepe

chicken

Cheddar

Rosmarina

shrimp

cheese

A-B-C- noodles

dried fish

soup

Rings

smoked fish

Ramen

noodles

chow mein noodles

bacon bar

Quick Rice

### Helper's

TVP

Rice-A-Roni

Stuffing

beef flavor

Instant

box mixes

chicken flavor

Potatoes

Mac & cheese

Quick Grits

rice & ###

noodles & ###

 

Walking Apple

1 large apple

Peanut Butter (plain or chunky)

raisins

Take a large crisp, juicy apple and cut the top and stem off. Scoop

out the core, leaving the bottom on. In the hole place several tablespoons of peanut butter and raisins. Place the top back on and

wrap in foil or other wrapping. Eat while walking down the tail.

 

Ute Park Pot Phil Monte ONEPOT

2 1/4 cups elbow macaroni

3 tsp. salt

2 #27 cans whole tomatoes

1 onion

1/2 lb. bacon

salt and pepper

5 cups water

Dice the bacon and onions, fry bacon and onions until crisp. Boil the macaroni in salted water until al dente. Drain, add bacon, onions, and whole tomatoes. Stir, breaking up tomatoes. Bring to boil. Salt and pepper to taste.

Hawaiian Rice ONEPOT

1 can (7oz.) Spam

1-1/3 cups instant rice

1/3-1/2 cup flaked coconut

margarine

Melt 1 Tbls margarine in a frying pan. Add cubed Spam and rice and brown slightly. Add

1-1/3 cups water and bring to a boil. Cover and remove from heat for 5 minutes. Add coconut and toss to mix. 2 servings.

 

Cheesy Chili Success Success Rice

1 bag Success Rice

1 can Chili No Beans

1 cup process cheese spread

1/2 cup sour cream

chopped red bell pepper

Tomato slices

Cook rice according to package. Drain and set aside. Combine other ingredients in pan and heat until cheese is melted. Stir to blend well. Serve over rice. Garnish with peppers & tomato. serves 4

Cypher Mine Soup Philmont ONEPOT

Instant Chicken Noodle Soup or Ramen

Instant Potatoes

Chicken Rice Dinner with Peas & Carrots

Boil 2 quarts of water in big pot to sterilize spoons and cups. Remove utensils and add the rest, bring to boil. Add more water if too thick. If too thin, nuts. Try adding instant potatoes.

Urraca Stew Philmont ONEPOT

Beef Stroganoff with Wild Rice Mix

Vegetable Soup Mix,

F.D. Corn

Bring 2 quarts of water to a boil in large pot. Add the soup and corn first to rehydrate, then the beef stroganoff. Cook until rice is done.

Macho Nacho ONEPOT

1 can Chili, no beans

1/2 cup shredded cheese

1/2 pkg. tortilla chips

Spoon chili over chips. Sprinkle with cheese. Heat in microwave or reflector oven to melt cheese. Categories: Appetizer, Yield: 4

Turkey Vulture Casserole PTC ONEPOT

2 cans turkey,

1 pkg. elbow macaroni

1 can cream of celery soup

1 pkg. vegetable soup mix

Cook the macaroni, drain the water, saving 1 cup. Add the soup mix with the water, simmer for 2 minutes. Add the can of cream of celery soup and the canned turkey. Heat to bubbling and serve.

 

Beaubian Beans Philmont ONEPOT

1 can Pork and Beans

1/4 cup Brown Sugar

1/4 cup BBQ sauce

2 tbs. onion flakes

Mix all in one pot, remove can, heat for a few minutes until onions rehydrate. serve around campfire.

 

PHILMONT STEW

8 oz macaroni

8 oz canned chicken

1 can corn

1 can tomatoes with juice

salt & pepper to taste

Cook the macaroni until almost done. Drain the water. Add the tomatoes and juice. Bring to a boil. Add the rest and heat through. Serves 4.

 

PHILMONT TRAIL Menus 1991

All Meals are for four people

FD = freeze dried

BREAKFAST #1

LUNCH #1

SUPPER #1

Scrambled Eggs with Bacon Bits

Peanut Butter

Cheese Enchilada

Raisin Crunch Bar

Graham Crackers

Peas F.D.

Hash Browns O'Brien

Beef Jerky

Beef Bouillon

P.A.Orange Juice

Chunky Pineapple

Chocolate Pudding

Instant Cocoa

Grape Beverage

Lemon Lime Beverage

     

BREAKFAST #2

LUNCH #2

SUPPER #2

Hi Energy cereal

Tuna Salad Spreadables

Spaghetti with Meat Sauce

Banana chips

Saltine Crackers

Beef Noodle Soup

Orange Juice

Granola Cookies

Applesauce

Beef Sticks

Trail Candy

Bread Sticks

Instant Cocoa

Gatorade Beverage.

Lemonade Beverage

     

BREAKFAST #3

LUNCH #3

SUPPER #3

Oatmeal w/Peaches & Creme

Cheese Spread (B.F.)

Chicken Teriyaki

Apricot Nut Chews

Sesame Crackers

Chicken Soup

Instant Milk

Beef Jerky

Cheese Cake

Apple Juice

Cashew Almond Bar

Fruit Punch

Instant Cocoa

Cherry Beverage

 
     

BREAKFAST #4

LUNCH #4

SUPPER #4

Food Bar (CA)

Ham Salad Spreadables

Lasagna with F.D. Beef

Dry Cereal

Wheat Crackers

Green Beans

Grape Juice

Chocolate Candy

Bread Sticks

Instant Milk

Cookies (Peanut Butter)

Banana Creme Pudding

Instant Cocoa

Orange Beverage

Grape Beverage

     

BREAKFAST #5

LUNCH #5

SUPPER #5

Buttermilk Pancakes

Cheese, Sharp

Chicken Noodle Dinner

Sliced Bacon

Club Crackers

With F.D. Peas

Maple Syrup

Chocolate Cookies

Chicken Bouillon

orange Juice

Raisins

Cobbler, Apple

Instant Cocoa

Lemon Lime Beverage.

Cherry Beverage

     

BREAKFAST #6

LUNCH #6

SUPPER #6

Cereal Cream of Wheat

Peanut Butter

Beef Stroganoff

Granola Cookie

Ritz Crackers

with wild Rice

Instant Milk

Beef Sticks

Vegetable Soup

Beef Jerky

Walnut Bar

Corn F. D.

Instant Cocoa

Gatorade Beverage.

Mixed Fruit

   

Lemonade Beverage

BREAKFAST #7

LUNCH #7

SUPPER #7

Hi Energy Cereal

Turkey Spreadables

Chicken Rice Dinner

Orange Juice

Wheat Crackers

with Peas & Carrots

Chunky Pineapple

Chocolate Candy

Chicken Cup-A-Soup

Beef Jerky

Fruit Punch

Apple Dessert

Instant Cocoa

 

Orange Beverage

     

BREAKFAST #8

LUNCH #8

SUPPER #8

Oatmeal / Raisins

Cheese Spread (SM)

Mashed Potatoes

Apple Slices

Beef Jerky

with F.D. Beef

Instant Milk

Rye Crackers

Pinto Beans

Beef Sticks

Fig Bar Cookies

Vegetable Soup

Grape Juice

Lemonade Beverage.

Lemon Pie w/Gram Cr.

Instant Cocoa

 

Fruit Punch

     

BREAKFAST #9

LUNCH #9

SUPPER #9

Western Omelet

Chicken Spreadables

Turkey Noodle Dinner

Hash Brown Potatoes

Club Crackers

with F.D. Peas

P.A. Orange Juice

Oreo Cookies

Chicken Noodle Soup

Oats & Honey Bar

Orange Beverage

Peaches & Creme Pie

Instant Cocoa

 

Lemonade Beverage.

     

BREAKFAST #10

LUNCH #10

SUPPER #10

Food Bar (FN)

Jalapeno-Sharp

Mac. & Cheese Dinner

Dry Cereal

Cheese

Onion Soup

Apple Juice

Ritz Crackers

Fruit Cobbler

Instant Milk

Pecan Bar (RB)

Bread Sticks

Instant Cocoa

Grape Beverage

Cherry Beverage

 

As you may tell, the above meals are a mixture of freeze dried (F.D.)and store bought foods. These are included as suggestions for the possibility of doing your own from the grocery store.

Another Grocery Item is called TVP for Textured Vegetable Protein. This Soy based product is imitation meat such as BACOSâ . The product can sometimes be found in the health foods or specialty sections. It can be found as ìbeef, ham, chicken, or baconî. It is a lower cost substitute for Freeze dried meats. But I would always plan to add a well seasoned sauce. Or try to rehydrate in bouillon broth. Some TVP must be cooked, while others like bacosâ are ready to eat.

 

More ONE POTS

Mac and......... Kraft

1 box macaroni and cheese, 1 can of tuna, chicken, or turkey, 1 small can vegetable. Cook the macaroni and add some onion flakes, drain and add the cheese mix, add the can meat and vegetable., add pepper. Heat and eat. ~ 4 servings

MAC and .....

1 cup Meat

1 cup Vegetables

some EXTRAS

 

ground beef

stewed tomatoes

1 t. chili powder

1 box of

chicken

broccoli

2 t. mustard

Mac & Cheese

ham or SPAM

red pepper

1/4 cup Miracle Whip

 

tuna

peas

1/4 t. Italian seasoning

 

ground beef or turkey

peas & carrots

1/8 t. pepper

 

Devil' Thumb Stew ONEPOT

4 cups water

1 pkg. vegetable beef soup mix

1 box Mac and cheese

1 can tuna

1 cup instant rice

To boiling water add soup mix and macaroni. Simmer until macaroni is almost done. Add cheese and tuna- mix. Then add rice. Cook until macaroni and rice are done Serves 4.

 

Just a Minute ONEPOT

A cup of Minute Rice or other quick cooking rice can be made in a freezer bag. But add a equally quick instant soup mix and you can create a meal.

Rice

Soup Mix

Protein

 

vegetable soup mix

can tuna

1/2 cup Minute Rice

onion soup mix

can ham

= 1 serving

chicken bouillon

can chicken

 

gravy mix

TVP

 

vegetable beef soup mix

can turkey

 

 

And More's

based on LIPTON packaged noodles and rice. Prepare noodles and rice as directed and add more...... Serves 2-3.

Lipton Alfredo Carbonara AND 1/2 cup milk, 1 T. margarine, 1 T. onion flakes

Lipton Alfredo AND 1/2 cup milk, 1 T. margarine, 1 T. onion flakes, 1 can chunk chicken.

Lipton Cajun Style Rice & Beans AND 1 T. onion flakes, 2 T. margarine, 1 T. dried green peppers, 1 package Tomato Cup of Soup Mix, 1 can shrimp.

Lipton Stroganoff AND 1 T onion flakes, 1 package freeze dried (FD) beef, 1/2 cup milk.

Lipton Chicken & Rice AND 1 package freeze dried (FD) chicken, or 1 small can chicken, 1 package Vegetable soup mix.

Lipton Mushroom & Rice AND 1 package Pea Cup of Soup, 1/3 cup crumbled bacon or bacon bits.

Lipton Chicken Broccoli & Noodles AND 1/2 cup milk, 1 T. dried green peppers, 2 T. parmesan cheese, garlic salt, 2 T margarine.

Lipton Beef Rice AND 1 package freeze dried (FD) beef, 1 T. onion flakes.

 

Cimarroncito Carbonara Philmont ONEPOT

2 1/4 cups elbow macaroni

1 pkg. white sauce mix

1/4 cup powder milk

1/4 cup dried vegetable mix

salt & pepper to taste

5 cups water

1/4 cup bacon bits

Place the bacon bits in a separate plastic bag and all the other dry items in a larger plastic bag. In a large pot place the dry mixture and water. Mix well and bring to boil. Cover and simmer until macaroni is done. Add the bacon bits before serving or as a topping.

Zastrow-roni Philmont ONEPOT

2 1/4 cups elbow macaroni

1 pkg. taco sauce mix

1/4 cup powder milk

1/4 cup dried vegetable mix

salt & cayenne pepper to taste

5 cups water

1/2 cup grated Parmesan cheese

Place the cheese in a separate plastic bag and all the other dry items in a larger plastic bag. In a large pot place the dry mixture and water. Mix well and bring to boil. Cover and simmer until macaroni is done. Add the Parmesan before serving or as a topping.

 

Quick Rice Minute Rice Bag

1/2 cup Minute rice

Place 1/2 cup Minute rice in a heavy freezer zip lock bag, add 1/2 cup boiling water to bag, Wait 3 minutes. Makes 1 serving 3/4 cup cooked. Add butter buds and salt. Multiply recipe by # of serve. No pot No mess

Add a package of Cup-of- Creamed Soup and have the better part of a meal.

 

Cooking with coals..

Coals are produced in two ways. Charcoal comes in bags not suited for backpacking but great for car camping. Place the Bag in a 5 gal. bucket to keep dry. The other method is producing coals from a wood fire. Hardwoods make better coals than softwoods such as pine. Twigs do not produce coals very well, if at all. 1 1/2 - 2 inch thick limbs make better coals. They are small enough to burn down, and large enough to make coals. The cooking can be done directly on the coals using foil wrapped food or Dutch Oven, or use a grate over the coals. The temperature can be determined by holding the back of your hand over the coals. Allow 30-40 minutes to get the coals ready before cooking.

   

8î cast iron 12î

 

Approximate Temperature

Type of Fire

coals

Under / Top Under / Top

Seconds over fire

250-325 degrees

slow

2 4 3 5

6-8

325-400

Medium

3 5 4 6

4-5

400-500

Hot

4 6 5 7

2-3

> 500

Very Hot

5 7 6 8

1

All Dutch oven cooking is done by hot coals, never in a flaming fire. The coals may be from hardwoods like oak and hickory or from charcoal. Hardwoods yield long-burning coals which are necessary for the lengthy cooking process in most Dutch oven recipes. Soft woods like pine are unsatisfactory.

Charcoal is more convenient to use and is necessary in areas where there is no downed hardwood. Use a firepan under the coals to prevent killing ground cover. The pan can be metal or plywood with a thick layer of mineral soil (sand). Three or four stones can be used to prop up the pan above the ground.

The amount of charcoal needed will vary with the weather (wind and temperature)

 

 

 

 

 

 

 

 

 

Chicken and Stuffing Bake Kroger DUTCH OVEN

4 cups Pepperidge Farm Herb Seasoned Stuffing Paprika

margarine

6 Skinless Boneless chicken breast halves

1/3 cup milk

1 can Campbellís Cream of Mushroom soup

1 tbs. Chopped parsley

Mix stuffing with 1 cup boiling water and 1 tbs. Margarine. Spoon the stuffing across the center of 4 qt. Dutch oven. Place the chicken on each side of stuffing. Sprinkle the chicken with paprika. Mix soup, milk and parsley and pour over the chicken. Bake at 400 degree heat for 20 minutes and then open top a bit and bake additional 10 minutes. Serves 6.

Two Crew Stew DUTCH OVEN

2 lb. Ground Beef

2 Potatoes

2 Onions

2 Bell Peppers

2 cans Green Peas or other vegetables

2 cans Cream of Mushroom soup of other creamed soup

2 soup cans Water - not from the ditch

Brown the ground beef in a Dutch oven. Retain all the drippings.

Thinly slice the potatoes into circles. Layer onto the top of the meat

Thinly slice the onions. Layer onto the potatoes

Add a layer of bell peppers

Add a layer of green peas

Add a layer of creamed soup and water mixture.

Cook for 30-40 minutes or until the potatoes are soft.

To serve, spoon down through all layers - serves 8-10

 

Chili Pie Hormel DUTCH OVEN

4 cups corn chips

1 @ 19 oz can Name brand Chili

2/3 cup chopped onion

1 1/2 cups shredded Colby or Cheddar cheese

Layer 2 1/2 cups of corn chips; onion; 1/2 cup cheese and chili in 1 1/2 quart casserole or Dutch oven. Top with remaining corn chips. Bake at (375) about 25 minutes. Top with remaining cheese and bake 5 minutes longer. Garnish with sour cream and ripe olives, etc.

Serves 4-5 or one Scoutmaster

Chili Rice Casserole Hormel DUTCH OVEN

3 cups cooked rice

1 (19 oz) can plain chili

1/2 cup onions, chopped

3/4 cup crushed corn chips

4 oz cheddar cheese, shredded

Place rice in buttered baking dish or Dutch oven. Spread half the onions and crushed corn chips over the rice. Heat chili and pour over rice. Top with remaining cheese, onions and crushed corn chips. Heat in at ~375 for 25 minutes. Serves 4-6.

 

Kit Carson Pie Philmont DUTCH OVEN

2 lb. lean ground beef

1 onion

2 pkg. sloppy Joe seasoning mix

2 6 oz. cans tomato paste

2 cups water

1 16 oz. pkg. refrigerator biscuits

Brown the beef and onion. add seasoning mix, tomato paste and water. Stir and bring to boil. Place the biscuits over the mixture and bake for 15-20 minutes or until biscuits are brown. Serves 4-6 or one Scoutmaster

Add your own Dutch Oven Recipe here

Dinner Items: Foil Meals

Hot meals are great but who wants to wash dishes. Try these Foil meal ideas or try a seal-a-meal or freezer zip bag in boiling water .

 

Drugstore wrap: Not a Drug Rap..

1. Cut 2 pieces of lightweight foil or 1 piece of heavy-duty foil, twice the circumference of the item to be wrapped.

2. Place food in middle of foil, shiny side in. Food must be moist or add 4 T. of fluid.

3. Bring opposite sides of foil together, and fold 1/2 inch, repeat turning down to item.

4. Flatten top of package, Fold corners of open ends in and roll ends in small folds into center. The edges must seal to keep steam in.

 

Boy Scout Potatoes B. Powell? FOIL

Potato

Carrot

Small onion

Salt & Pepper

margarine

Slice the Potato into 1/4 inch slices. Peal and slice the onion and carrot. Place in the middle of a drugstore foil wrap with salt, pepper, & a dollop of margarine. Add 1 tbs. water. Seal the Wrap and place on coals for 45 minutes to a hour.

 

Baked Apple FOIL

1 apple per person,

1 tablespoon brown or white sugar per apple

Wash apple. Cut a slice off the top, remove the core, and put the sugar in the hollow. Wrap in foil. Cook in hot ashes about 1 hour.

 

Mountain Melts FOIL

Rolls (any kind)

Meat (thinly sliced)

Cheese (sliced)

Mustard

Cut and butter rolls. Fill to taste with cheese, meat, and mustard. Wrap each roll in foil. Place rolls on the edge of the coals or on grill above the coals for about 1/2 to 1 hour.

Rice on the Coals FOIL

1 1/2 cups minute rice

1 1/2 cups water

1 T. margarine

1/2 tsp. salt

dash pepper

4 tsp. instant bouillon

Place two sheets of foil (14" sq.) on top of each other in a cooking pot. Press into a bowl or pouch. Add ingredients and seal tightly. Remove from pot and place on coals for 15 minutes. serves 4

 

Sweet, Sweet Potatoes (3-4 ser.) Ed Bailey FOIL

1 can sweet potatoes

margarine

maple flavored syrup

Remove completely the top from a 18 oz. can of sweet potatoes. Strip off Label. Drain some of the liquid into a cup, and add 1/4 cup maple flavored syrup and 1 T. margarine. Return liquid to cover the sweet potatoes. Cover can with foil. Place on a grill or near coals and heat until bubbly, about 20 min.

Baden Baked Sliced Potatoes Ed Bailey FOIL

potato

margarine

foil

salt, pepper, garlic salt

Scrub and cut potatoes into thick slices. Use one potato per person. Do not peel the potatoes. Place each one on a double sheet of heavy foil. Add 1 T. margarine. Sprinkle with garlic, onion salt and pepper. Seal and bake on the grill, turning often for a hour. or 15-20 minutes on coals.

 

Drumsticks Indiana Stick & Foil

1 lb. hamburger

1 cup cornflakes

1 egg

1/2 chopped onion

salt & pepper

1 tsp. mustard

1 tbs. ketchup

Crush the cornflakes and mix with all the rest of the ingredients, except egg shell. Warp a handful around a green stick and wrap aluminum foil around meat and stick. cook 20 - 30 min. over bed of coals, turning slowly. Makes about 6-7 drumsticks.

 

Foiled Onions Ed Bailey FOIL

Large onion

margarine

salt & pepper

bacon

foil

Peel a large onion and cut in half. Place a pat of margarine on the cut side and sprinkle with salt and pepper. Top with a half strip of bacon on each half onion. Wrap each in double heavy foil and seal tightly. Bake on coals 35-45 minutes. (1 onion for 2 persons)

 

Ham 'N Green Bean Bake Ed Bailey FOIL

Combine 1 1/3 cups minute rice

1 cup diced ham or SPAM,

1 can (8 oz) drained green beans

1/3 cup mayonnaise

2 tsp. dry onion flakes.

Stir in 1 1/3 cups hot chicken bouillon or chicken soup. Sprinkle with grated Parmesan cheese.

Shape a triple thickness of heavy foil into a bowl. Add mixture and seal. Leave over hot coals for 30 minutes.(serves 3-4)

SPAM, I am Sam

7 oz can SPAM

6 oz Egg and Spinach Noodles

1 can Cream of Mushroom Soup

1 small onion

Dice the SPAM into 1/2 inch chunks. Fry with sliced onion in a light oil. Cook the noodles until done. Drain water, reserve 1 can to mix with soup. Add soup and SPAM mixture. Heat through and serve 4.

The SPAM and I Dennis A. Schmitt ONEPOT

1 can SPAM, sliced and diced

1 cup Minute rice

1 can cream of Mushroom Soup.

Heat the SPAM in a deep skillet, add the soup and heat. Boil 3/4 cup water and cook the rice as directed. Pour the SPAM and soup over beds of rice. Variations... wild rice, Cream of Corn Soup...

 

MAPS Chili Fred Mertze Fry Pan

1 can diced SPAM

1/2 onion or 2 T. dried onion flakes

4 oz. green chili

1 Tomato

garlic salt and pepper

1/2 cup cheese

1/3 cup water

Brown the SPAM and the onion, chili. Add water and tomato wedges. Simmer 20 minutes. Place cheese on top and melt. Serves 2-3.

Pepsi SPAM Dennis A. Schmitt

1 can SPAM

1 can Regular Pepsi not Diet

cheese

mustard

tortillas, bread or buns

Slice the SPAM, place in a 1 quart pan and pour in a can of Pepsi, do not use diet. Boil for about 5 minutes. This gives the SPAM a